Sunday, January 2, 2011

So far, so good

So, I've been following a meal plan for the last few days and have lost a pound and a half. That puts me at 173.5 lbs.

Bethany and I are also committing ourselves to abstain from fizzy drinks for the year.
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2 comments:

  1. Scott MJanuary 6, 2011 at 9:08 PM

    Yes!

    Expect some oscillation and some plateaus.

    I think staying away from sugary drinks is one of the best places to cut out mere marginally satisfying calories. I say save your caloric allowance for the really good stuff!

    ReplyDelete
  2. MONT-E ZOOMERJanuary 6, 2011 at 9:17 PM

    Way to go! You're off to a good start! Keep going!

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