So, I participated in a week long business trip at a few different locations on the East coast this past week. It is *really* hard to maintain an eating regimen when flight schedules, meeting schedules, and lack of healthy options are all there to prevent it. I did alright though, and tried to get the best option available at meal times.
Back on the scale, despite the last week being all over the board, I'm steady at 171.2 lbs.
No pictures this week.
I'm impressed.
ReplyDeleteKeep the big picture in mind, bro!
ReplyDeleteCongrat's on breaking 170!!! That means I need to step it up! I'm currently at 166.
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